healthier now
this helped me want to exercise more thanks
Do you have a desire to be more active? Do you have good intentions, but fall short of your goal? If you are looking and feeling like a "sloth", take heart, because our How to Be More Active Hypnosis session will motivate you like you have never been motivated before.
When you are more active, you live longer and you live stronger. Being more active has many benefits from helping you control your weight, to lowering your risk of illness and disease to strengthening your bones and muscles. The bottom line is that becoming more active and increasing your physical activity can help you live a better life.
Imagine feeling motivated to work out every day? What if you craved physical activity and exercise? Wake up with a new sense of energy, clarity and focus. Feel better, look younger, and start living a better life, by learning how to be more active.
Everyone can benefit from being more active in their day to day lives. Exercise and staying fit helps the brain release powerful chemical endorphins, which can help you literally feel better and have a better quality of life.
When you are more active, you are naturally more successful because everything in life flows more smoothly when you are healthy and vibrant.
This session will help you become more motivated and it can even boost your brainpower and mental acuity. Studies have even shown that those who work out in the morning are much more productive throughout the day. Exercising helps cut down on stress, it strengthens the heart, and can even help you build a healthier immune system.
Exercising increases your endorphins or your body's feels good chemicals so it can even help you feel more upbeat and positive. Simply put, when you move more, you have more energy and more enthusiasm for life. Exercise can help you sleep better, help you better manage stress, and can even improve your sex life.
Mental programming with hypnosis and imagery are very powerful, and you can use them to literally get yourself off of that couch, so you can start living your life with more vibrancy and energy.
This session will help you make working out consistently, an integral part of your life. Activate your own personal fountain of youth by getting up and getting moving. Your body will thank you.
All MP3 products are available for a total of six downloads over a 90-day period...this way you can save all your hypnosis audio tracks to multiple devices for easy and repeated listening.
These sessions are not meant to take the place of a medical doctor, they are meant as a complementary procedure. We do not claim to cure, diagnose or heal any ailment...these sessions are meant strictly for the purpose of relaxation and visualization only.
Always listen to hypnosis audio products in a quiet environment that will allow for relaxation and even sleep. Never listen to hypnosis audio products while driving or operating machinery.
this helped me want to exercise more thanks
