Blog
Zen Tip # 3 - Managing Holiday Expectations
Posted by Leslie Riopel, MA, ACHT on 11th Nov 2015
Trying to achieve perfection can really hold you back in life. Although that may seem like a strange statement, it really is true. If you are the type of person who is always trying to be perfect, you
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Zen Tip #2 - Managing Holiday Stress and Anxiety
Posted by Leslie Riopel, MA, ACHT on 3rd Nov 2015
Do the holidays
make you anxious? Sometimes we put way too much pressure on ourselves to be
perfect, and it doesn't pay. If you find the holiday's stressful, it may be
time to re-examine what the h
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Venus in Libra: Nov. 8 - Dec. 4, 2015
Posted by Elizabeth Hazel on 29th Oct 2015
Venus will enter Libra on November 8 and remain in her own sign until December 4. Venus rules Taurus and Libra. Taurus is earthy and sensual while Libra is airy and cerebral. These two Venus-ruled si
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Zen Tip #1 - Being Mindful During the Holidays
Posted by Leslie Riopel, MA, ACHT on 29th Oct 2015
Do you rush through the holidays at a frenetic pace? Do you have too much to do and not enough time to do it? Believe it or not, being mindful can help.Practicing mindfulness can improve both your men
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Kelly Osbourne: Zingers and Stingers
Posted by Elizabeth Hazel on 23rd Oct 2015
It can’t be easy being the middle child in a rock and roll family. Kelly Osbourne, born October 27, 1984, arrives at her 31st birthday next week. Many changes have taken place in her life over the pas
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Happy Birthday Scorpios! Oct. 23 to Nov. 22
Posted by Marcos Green (formerly Reyes) on 21st Oct 2015
Let’s celebrate Scorpio’s amazing qualities on their special month. Scorpio is the eighth sign of the zodiac, and it is symbolized by the Scorpion and the Eagle flying high in the skies, with its glor
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