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Meditation vs Hypnosis

Meditation vs Hypnosis

Posted by Astrologic Answers on 6th Dec 2017

Meditation and hypnosis both use the focusing power of the mind to help people make lasting changes. Both practices can help one increase mental clarity, focus and concentration. Similar to … read more
The Power of Positive Thoughts When Facing Cancer

The Power of Positive Thoughts When Facing Cancer

Posted by Leslie Riopel, MA, ACHT on 12th Sep 2016

Are you stressed or anxious of facing a cancer diagnosis? Do you have days when you are in pain or days when you just can't get out of bed? Is it hard for you to relax and let go?If you spend the … read more
Combining Meditation and Visualization

Combining Meditation and Visualization

Posted by Leslie Riopel, MA, ACHT on 19th Nov 2015

Reprinted with permission from www.TheZenDiaries.comDo you get frustrated trying to meditate and quiet your mind? Many people do. One trick you can do is to combine meditation with visualization. It i … read more