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Blog

The Magic of Deep Breathing

The Magic of Deep Breathing

Posted by Leslie Riopel, MA, ACHT on 10th Oct 2016

Asthma is a debilitating condition that affects the health of the lungs. It causes the airways to be inflamed causing those with asthma to be much more sensitive to the particles they breathe in … read more
Are You Tired of Feeling Restless and Agitated?

Are You Tired of Feeling Restless and Agitated?

Posted by Leslie Riopel, MA, ACHT on 26th Sep 2016

ADHD, or Attention Deficit Hyperactivity Disorder, is actually a neurobiological condition. Symptoms of ADHD can include things like distractibility, restlessness, impulsivity, and even memory i … read more
How to Be a Co-Creator in Your Own Healing Process

How to Be a Co-Creator in Your Own Healing Process

Posted by Leslie Riopel, MA, ACHT on 19th Sep 2016

When it comes to illness and disease or something like cancer, attitude is everything. While it may be hard to think positively in the wake of a cancer diagnosis, one thing we know for sure is th … read more
The Power of Positive Thoughts When Facing Cancer

The Power of Positive Thoughts When Facing Cancer

Posted by Leslie Riopel, MA, ACHT on 12th Sep 2016

Are you stressed or anxious of facing a cancer diagnosis? Do you have days when you are in pain or days when you just can't get out of bed? Is it hard for you to relax and let go?If you spend the … read more
Living With Neuropathy

Living With Neuropathy

Posted by Leslie Riopel, MA, ACHT on 5th Sep 2016

Neuropathy or nerve damage is a condition that occurs when injury or disease damages the peripheral nervous system. The peripheral nerves are the nerves that originate from your brain and spinal … read more