Do you suffer from ongoing or recurrent seizures? Do you feel like your life is unmanageable or out of control? Are you tired of living your life simply waiting for the next seizure to come along? If seizure management is a challenge for you, there is something you can do.
It is a misconception that those with a seizure disorder cannot practice meditation. Often the seizure threshold is lowered when you are deeply relaxed or tired. Since meditation reduces stress and produces more neurological stability, the practice of meditation can be very helpful. Using this audio, seizure management doesnÂ’t have to be so overwhelming, because there are many benefits to relaxing deeply.
Imagine feeling more in control? Feel what it feels like to be calmer and more peaceful. Wake up with a new sense of hope as you take those steps to manage your seizures. In this wonderful meditation, you can even imagine your brain rebalancing itself, as you activate your bodyÂ’s own innate ability to heal.
Epileptic seizures are a common and important medical problem, with about one in 11 people experiencing at least one seizure at some point in their life.
Practicing meditation is a great way to calm and relax the body and it can help you improve your cardiovascular health, reduce stress and help bring about a calmer, more focused mind.
If you have a concern when it comes to alternative and complementary approaches like meditation - you should feel free to check in with your doctor. Some find a practice like meditation incredibly relaxing and effective while others may find that it is not.
The good thing is you can choose.......if you want to try this meditation - you can even start with a short practice of say 5 minutes. If you find this relaxing, you can then meditate for longer and longer periods of time using this audio. You may do as much or as little of this meditation as you like.
With meditation, you are always in control, at every level of mind. Meditation is nothing more than deep relaxation - and it is a wonderful way to alleviate stress.
All MP3 products are available for a total of six downloads over a 90-day period...this way you can save all your meditation audio tracks to multiple devices for easy and repeated listening.
These sessions are not meant to take the place of a medical doctor, they are meant as a complementary procedure. We do not claim to cure, diagnose or heal any ailment...these sessions are meant strictly for the purpose of relaxation and visualization only.
Always listen to meditation audio products in a quiet environment that will allow for relaxation and even sleep. Never listen to meditation audio products while driving or operating machinery.
